Together we weave the ancient traditions of yoga, breath, movement, and meditation with the sacredness of connection before your wedding day.

I believe in taking the time to connect you and your spouse, your family, and friends, bridesmaids, and groomsmen, to set an intention before your big day. Together, we will create space so that you may relax, truly unwind, and take in the love around you, so that you can fully enjoy this momentous occasion. Through a customized Yoga practice we will sooth wedding day jitters and bring your Ohana together to honor the special intention of two people in love.


I was born in the Southwest in the small town of Durango Colorado and raised on the island of Kaua’i in the sacred Wailua river valley.
I began my journey into yoga in 2013, at the time I was not aware of the profound teachings it would hold for me. How this practice of yoga would unfold a remembering, a deep connection to the divine I had not even known I was searching for.
As the practice began to resonate within my body it was like I was being welcomed home. With a yearning to learn more, I dove into a 200-hour yoga teacher training intensive with Wild Abundant Life. I teach yoga in various studios island-wide and from my own home.
I am a lover of open space and a simple lifestyle. A life that feeds and nurtures all of my senses, where my mind, body, and spirit are invited to grow and thrive.
I believe that love is our greatest gift, something we can always tap into that holds the key for true transformation. Finding seeds of love in all the circumstances we’ve been given – both the light and the dark – and taking time to realize they are both one and the same.
To me, yoga is just that.
It is a seed of love, a seed of connection both within ourselves and to all that is around us. A seed that transcends time and space allowing us to arrive fully, with compassion in our eyes, truth in our voice,  and love and freedom in our hearts.

With love,

Tiara Sterling Parker

Yoga teaches us to observe moments of stillness and surrender so that we can take in every special moment of the day.

This yoga practice is designed for you to take in the magic of Kauai leaving you feeling light-hearted, refreshed and centered.

Which Yoga Session is Right for You?

Ohana (Family & Friends) 

90 minute Yoga Practice
Yoga mats provided
Kauai tropical fruit infused water
Customized price dependent on the number of attendees


Pa’ina (Bridal Party/Groomsmen)

90 minute Yoga Practice
Yoga mats provided
Kauai tropical fruit infused water
$49.99 per person


Mau’ ipo (Bride & Groom)

90 minute Yoga Practice
Yoga mats provided
Kauai tropical fruit infused water
Hawaiian Lei exchange



Tiara shows up to open your heart. And she does that so gently and gracefully with just her presence.  Through her yoga, she’s created a flow that moves you from deep within and allows you to open wide your own heart. Thank you Tiara! Love You!!! Mean it from my heart. -Leigh

Tiara is honestly a straight-up guru. She teaches her classes from her heart and you can feel it as a student. There is real love in whats she does and she creates an environment makes you feel at peace within your practice. But the best part is that she is so bright and smiley, her laugh is contagious so on top of having a great practice you get to laugh as well. I love Tiara and her classes… go and you will get enlightened. -Gabrielle

Tiara is an authentic, compassionate, and experienced yoga teacher that I have had the privilege of knowing for over 15 years. She brings unique and deep quality to each one of her offerings, with a lightness that brings a smile to each and every soul in her class. I look forward to many more years of experiencing her teachings and her journey here on Kauai.  -Gayle 

Next Steps…

Contact me today to check for availability.

Want to give Sacred Union Yoga as a gift?

Great idea! Provide your loved one with an experience of a lifetime and a chance to be fully present on their big day.